I am aware that the stress of dealing with difficult life situations can manifest itself in maladaptive coping behaviors, depression, and anxiety. This can leave us feeling disconnected from ourselves, others, and the world around us. I believe everyone can find inner peace through  connection with the true self. Whether a person is struggling with a certain disorder, a specific challenge in life, making changes, or seeking personal insight and self growth, I can help them find the serenity to live life to its fullest. My experience includes, but is not limited to, working with those suffering from self harmful behaviors, personality disorders, panic, anxiety, depression, negative body image, eating disorders, and women with reproductive issues.  I have an extensive background in providing Dialectical Behavior Therapy and mindfulness therapies.